An avid weightlifter when that wasnt the football norm, Young was the older brother of powerlifting legend Doug Young. The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. How fast is Larry Allen? Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. He is just gifted and blessed.. Despite playing sporadically against the Washington on November 2, due to a sprained left knee suffered in the first quarter, he helped the Cowboys record 400 yards of total offense, including 208 rushing yards. In 2006, three days after being released by the Dallas Cowboys, Allen was signed by the San Francisco 49ers as an unrestricted free agent. (https://www.youtube.com/watch?v=t3K-MVlynW0), Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms, https://www.youtube.com/watch?v=oZjWqp4gfUo, I STOPPED STEROIDS! The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. Larry Williams #1 (M) Personal Bests. Biography . Hahahaha. Witnesses also say he squatted 900, probably in shorts and a T; and, though we dont know how deep he sank, with Larry Allen any number seems possible. Author: Published on: November 6, 2020 Published in: Uncategorized Published on: November 6, 2020 Published in: Uncategorized Stories abound, so sensational that they beg to be mocked, disbelieved and dismissed. Career Stats for G Larry Allen. He lost consciousness before he hit the ground, Scalercio, said. His nephew is Dakarai Allen, a professional basketball player in the NBA G League. He led the way for Smith's 118 rushing yards and three touchdowns. 23K views, 230 likes, 50 loves, 19 comments, 217 shares, Facebook Watch Videos from Big Blue Star: Beast. Long had squatted 900 and benched 565 in training, and he likely wouldve smashed powerlifting world records if he wasnt drafted into the NFL. Larry Wheels is known for famous 605-pound bench press triple score. Thats the speed of a top wide receiver and the high-rep strength of a top defensive lineman (by comparison, JJ Watt got 34 reps, Aaron Donald got 35), but Vernon Davis was a 254-lb. Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. [4][10] The game's announcers talked more about Allen's amazing feat than the actual interception. In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. OK. Lets see.. T.J. Duckett. In the 1979 Worlds Strongest Man, he finished fifth (just behind Jon Kolb). squat. I am sure that the original Westside Barbell in Culver City, California, was ask . I've also heard Larry Allen benching 700 lbs. Larry Pacifico's Best Exhibition Lifts (Post-1968 lifts done at @230lbs) Squat : 885 pounds. !, The Hayward guy points to Larry and says, Youre next!, I walked over to the defensive tackle and said, Son, that was the wrong thing to say.. He was inactive at Philadelphia on September 22, due to his ankle injury. Defensive back Deion Sanders was clocked at 4.2 in 1989 . He won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. He screams back to Larry in the huddle, Larry, he did it on purpose! Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. He tragically took his own life in 2005 at age 45. Allen remained at left tackle in third-down passing situations against the Eagles and Redskins on October 26 and November 16. Long, a 23-year-old novice, totaled 2204.5, 55 lbs. Oh-oh say can you see, by the dawn's early light. Grab the barbell a few inches wider than shoulder-width apart. His college coach said he hit 48 reps in training. In 2010, Allen was No. Bob Young, who played 16 seasons for 5 NFL teams, had his best years with the Cardinals in the late 1970s, including two Pro Bowls and an All-Pro season. I saw him bench press over 700 pounds, said Hudson Houck, Allens offensive line coach at Dallas from 1994-2001. But what does that mean relative to football? He would be named All-Pro eight times 7 times First-team and go to the Pro Bowl 11 times. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). ummm, whackjob who here said that his BP relates to his fantastic play as a guard? The NFL tweeted. He's one of the best guards in the NFLplays for the cowboys. He debuted at his new position in the season opener against the Arizona Cardinals and helped Dallas gain 444 total yards (188 rushing); both totals were the team's highest since 1996. This marked the first time a rookie offensive lineman had started for Dallas since November 24, 1991, when Erik Williams started at right tackle against the Redskins. Why does my application appear to be incomplete? We sorted through it all. Heres how it went: [Related: Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms (442 Pounds) in Training]. He played all but one position along the offensive line in his 11 seasons in Dallas, moving between right tackle (1994), right guard (19951997), left tackle (19971998) and left guard (19992003). The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. Before Larry "Wheels" Williams walked into the gym, his personal record in the squat was 850 pounds (385.5 kilograms) at about 268 pounds (121.5 kilograms . Some that didnt quit simply went down, victim of an Allen punch that was a straight one or two-hand blow to the chest. Best Offensive Linemen of All-times. the Pro Bowl weekend in Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFL's physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). There were at least three guys who tore ACLs playing against him. Professional lifter Eric Spoto set the raw bench press world record in late May. He cleaned 350 for five reps when only 18. He became a full-time starter at left tackle against the upstart Carolina Panthers on December 8, and remained there the final three weeks of the season. How do I check my application status for University of Houston. isnt he a safety?? In 1995, Allen, while earning his first of seven consecutive trips to the Pro Bowl, was one of a club-record four Dallas offensive linemen named to the Pro Bowl, Ray Donaldson, Nate Newton, and Mark Tuinei being the others, after just one year of experience as a starting guard. Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. Throwback Thursday: Watch Cowboys legend Larry Allen bench 225lbs forty-three times January 25, 2018 If Thursday is chest day for you at the gym, then here is your motivation. Its like measuring sprinting speed with an 800 meter run. He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. In his final NFL season, the year he turned 34, he won the Strongest Man in Football (CBSs WSM for NFL players). But when it comes to the barbell back squat, he has gone one step further. Here is the training video for this workout: Larry keeps this workout nice and short. His father was absent and Allen attended four high schools in four years. The earliest Worlds Strongest Man contests were collections of athletes from different sports doing odd strength feats for CBS cameras. By the time Allen was a senior at SSU, he was the conference Player of the Year as an offensive lineman. Allen helped Dallas establish a then team record by allowing just 20 sacks totaling just 93 yards (fewest in the NFL) while earning all-rookie honors. He helped lead the way as Emmitt Smith became just the third player in the last 29 games to rush for over 100 yards against the Atlanta Falcons on September 20, when he rushed for 109 yards. Despite his lack of experience (and height), after his two years of service, colleges were interested in his strength. In 1996, Allen earned a second consecutive trip to the Pro Bowl, along with earning consensus All-Pro and All-NFC honors. The Cowboys also rushed for 126 yards. Allen helped the Cowboys running backs record 164 yards averaging 4.2 yard-per-carry in Seattle on October 23. Allen shocked the Saints by running down linebacker Darion Conner from behind on an interception return early in the game, when Allen was running from a standing start at the moment of interception. Larry Allen's 700-pound raw bench press. What did Larry Fine die from? He was selected in the second round (46th overall), which marked the highest offensive lineman selection by the Cowboys, since Howard Richards in 1981. Larry Allens net worth is $22 million, according to Larry Allen, a former American football player. Larry Wheels Added Unbelievable 50 Pounds To His Personal Best Barbell Back Squat Score! Gironda brought Larry Scott up from a 157-pound guy with average genetics to a 207-pound winner of the Mr. Olympia contest. He played every offensive snap for the Cowboys in 2005, starting all 16 games at left guard. These guys arent the scariest, but they are definitely the strongest. His blocking against Arizona on October 22 was key to the offense as it recorded 347 total yards, including 200 rushing yards. Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. Still, he called his final set a reasonable place to be. LaRoi got down on his hands and knees and started bowing down to Larry.. Stan Efferding's powerlifting programs focused on heavy sets of 1-3 reps on the squat, bench press and deadlift. His weightroom highlights include an assisted. Allen was named as a reserve guard for the NFC in the Pro Bowl during the game week to mark his 11th Pro Bowl selection. Offensive lineman Jon Kolb played all 13 of his NFL seasons for the Pittsburgh Steelers, including on four Super Bowl-winning teams. What happened to the kid who played Larry on Leave it to Beaver? Strongest Man in NFL history. [13][14] The following day, the Cowboys placed him on the retired list.[15]. BarBend is not a medical resource and does not endorse the recreational use of performance-enhancing drugs. (For context, only seven men in history have officially bench pressed 700 lbs. [5], Allen resides in Danville, California. In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. How much would Larry Allen bench? Your email address will not be published. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. This marked his seventh consecutive Pro Bowl selection. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? In his career, he played in more Pro Bowls than any other Dallas Cowboys offensive player in franchise history. The pump I got while I was full blast is night and day compared to the pump I get now. 'Whoever' said it, said it was videotaped. His current best numbers are: Squat: 950 pounds Bench Press: 675 pounds Deadlift: 937 pounds He could strike you so quick. Growing up in Samoa, Isaac Sopoaga worked out by lifting tree logs and bags of coconuts and by hurling rocks at coconuts high up in palm trees. (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight . Larry Allen could bench press 700 lbs, squat more than 900 lbs, ran a 4.85 40-yard dash, and. Exercise #4: Machine lying leg curls, 3 sets of 10 reps. So no, it wasn't a raw lift. The Cowboys' offense recorded 22 first downs, 394 total yards, including a season-high 214 rushing, and 24 points in the come-from-behind win. As a senior, he participated in the EastWest Shrine Game and the Senior Bowl. Why you all capitalize it? Step under the bar and place it just above your shoulder . Per Open Powerlifting, Wheels has not competed in a sanctioned powerlifting meet since the 2020 XPC Arnold. In 1994, Allen started 10 regular-season games rotating between guard and tackle. The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). While breezing through the reps, he noted that his body feels far more flexible now that hes four kilograms (nine pounds) lighter. In the NFC Championship Game at San Francisco, he struggled playing through three quarters on his injured ankle before leaving the game. Larry looked at LaRoi and said Put 315 on it., He pumped it 44 times. [9] Allen was the tenth offensive lineman selected in the draft and the first player ever chosen from Sonoma State. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. He is also a very big guy and if he has ANY arch whatsoever, the lift could have been the typical 3 inch 'lockout' powerlifting style lift. Larry Allen still in his rookie season runs down . Allen's blocking helped the Cowboys offensive line allow only one sack in 40 pass plays in Philadelphia on October 10. He went to Butte College in Oroville, CA and every big-time school in the country was sniffing around to the point of dying to break the door down. Blocking on a run against UC Davis, Allen knocked to the ground out cold a defensive tackle, a linebacker and a safety. JavaScript seems to be disabled in your browser. For his sophomore year, he attended Tokay High School in Lodi. Scalercio maintains that Allen didnt even break stride. Don't get me started on his routine. Then came the bench of 700 and a squat of 900. Two more Pittsburgh Steeler offensive linemen from the 70s and 80s: guard STEVE COURSON, who reportedly bench pressed 605, and Hall of Fame center MIKE WEBSTER, who bench pressed 350 for 15 reps on his way to winning the 1980 Strongest Man in Football. 357k Likes, 2,472 Comments - NFL (@nfl) on Instagram: "11x Pro Bowler Larry Allen bench-pressing 225 pounds 43 TIMES is just absurd. Allen was chosen as a member of the NFL's All-Decade Team for the 1990s and the 2000s. NFL Combine Scores. Allen started at left guard in Seattle on December 14. And, on top of his speed, strength, and athleticism, he had the ripped physique of a bodybuilder. reverse lunges, 405-lb. So, trying to determine the 10 strongest NFL players of all time is fraught with problems, from the changing of eras to the way numbers grow over time to the fact that high squats and assisted bench presses are often counted as good. It wasn't the exercise . The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40 In a Monday night win in New Orleans on December 19, 1994 Allen's rookie season he shocked the Saints and the football world with perhaps the most unlikely .