Flavor it as you desire. I just made this!! Its super helpful for us and other readers. of coconut and added a pinch of salt (which always makes sweet things better!!) Hi! Hope that helps! Otherwise, maybe the seeds are old and are having trouble soaking up the liquid? WebStep 1, Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. I followed this recipe despite seeing others that used much more liquid to chia, on basis of reviews. Great recipe! And ive just bought an Instant Pot. Thank you for sharing! Thank you for the great recipe. Thanks to all authors for creating a page that has been read 30,609 times. Yet the consistency was way thin as in watery. ***Topping ideas are optional and therefor not included in nutrition estimate. It changed my food constellations a lot! Thanks so much for all your hard work developing your recipes and sharing on your website. Hope that helps! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Top with whipped cream and banana slices. I made my first ever Chia pudding with this recipe and I use 2% milk and everyone in my family loved it! Some recipes are too thin or too thick, but heres a Goldilocks recipe! Thank you for the lovely review! Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel. Ive been looking everywhere to recreate chia pudding I had at a restaurant and for some reason my attempts just fell short. I must ask! Thank you for sharing. My favorites are peaches or mangoes, especially with this coconut vibe we have going. This Coconut Chia Pudding is healthy and easy to make and is loaded with coconut flavour. Go to Recipe. Then add a little dairy-free milk at a time and whisk until a paste forms. Required fields are marked *. I cant wait to try it after it has soaked overnight, the little taste I tried was perfect, even without soaking! Next time I will only use 1/4 cup of chia instead of 1/2 cup. Hi Deb, canned coconut milk works best but you can also use the one from the dairy section. This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. I do have a question about coconut milk. The second time I made it with 1cup canned coconut milk and 1 1/2cup almond milk and it was the perfect consistency! Id most certainly donate to this brilliant blog! Do you ever suggest grinding the chia seeds? Its my go-to dish to bring to potluck brunch, and everyone always loves it. Hmm, maybe next time try adding the coconut milk to a blender first. Works every time, but it did take me a few tries before that was the case. Amazing! It tastes amazing! I love chia but plain unsoaked has an unfortunate side effect for me, lots of urgent bathroom visits, does this change when it is soaked overnight? Hi Diamond, it will keep ~5 days. * Percent Daily Values are based on a 2,000 calorie diet. I have made this recipe with whatever non-dairy milk I have on hand (soy, hemp, almond, coconut). Need help? Chia pudding with coconut milk definitey makes for a richer and creamier chia pudding than using something like almond milk . I squirted some on my first serving. As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. Great recipe that I know I will be using over and over for meal prep. Thanks for sharing your recipe. . Maybe it needs a smaller vessel to gel? Let us know if you give it a try! For Blended Chia Pudding Add all ingredients to a blender or food processor. Thank you for all the lovely recipes! I used one can full fat organic coconut milk, 10 drops of stevia, 1 tsp organic pure vanilla and just a smidge over 1/2 cup organic chia. I used raspberries and blueberries instead of strawberries and I recommend it strongly. This looks so good! Not sure! I use honey instead maple syrup, it turns it out great! It turns into a pretty thick pudding after sitting a while in the refrigerator. I wonder if chia seeds are not made equally? She added a spoonful of granola and a drop of raw honey when she gave it to me. Check on the pudding after 1-2 hours, or in the morning the next day. Enjoy, Wendy! Thank you so much!!!! Repeat until jar is almost full. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. WebIn this chia pudding recipe, chia seeds, mashed banana and almond milk are mixed together and left to chill, creating a thick and delicious healthy, vegan dessert or snack. I made this the other day. Hi Kelsey, try giving them another stir and letting it sit a bit longer. 1. I am wondering whether honey would work instead of maple syrup? I found it doesnt need a whole lot of either to really take it from bland and boring to something youll actually crave. It was delicious but I added 1/4 extra chia seeds and it was too thick. Garnish with coconut and a piece of chocolate. I added cocoa powder and maca powder. You dont want them to gel and stick before you mix. Hope its not too fattening!! I stir, and then add the chia seeds and mix. Made it ahead and took it with us camping. And such a healthier alternative to grains! WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. You can substitute 1-2 tbsp (20-40 g) of powdered peanut butter for regular peanut butter if you want. Even more spectacular than its health value isitsthickening ability, which can turna plain cup of milk into a creamypudding. Let us know if you give it a try :). I was trying to replicate some that an overseas host made for us on our travels and this came pretty close. Thanks , I made it too! Has anyone tried that? Wish me luck! Yum. I mix everything together, then mix again every 30 seconds or so for a 2-3 minutes. fruit, such as berries, banana, kiwis or mango. Stir it up, add vanilla, my desired spices, 2 scoops of collagen, & a little blackstrap molasses, then give it another good stir. I make this chia pudding almost weekly and always enjoy it as my morning meal. Happy you liked the recipe! Next time would you mind adding a rating to your review? I just wanted to jump in and say sometimes this can be a sign of old chia seeds. Hi! #condensedmilkrecipes #chia seed #pudding #easyfruitsaladpudding #sherinscookbook Background theme music courtesy : Simple A very quick and yummy (since it has some more fat in it) This creates a chia pudding that is super creamy! Its super helpful to us and other readers! Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. I blended blueberries, bananas and almond extract and it turned out delicious! Thanks for sharing, Shae! Delish! :). You only need 5 ingredients and a pinch of salt: So many options! I omitted the shredded coconut for my preference, used a can (13.5 oz.) So chia seed pudding, a tbsp of collagen powder, 1/3 cup of Source yoghurt non fat in banana and pineapple flavour. Turned out great, just added a few blueberries for a quick, easy, healthy breakfast. Youre welcome Emily! If it is still mostly liquid, then add another 1 tbsp (15 g) of chia seeds, stir them in, and let it sit for another 30 minutes. If using canned, make sure its a brand thats creamy and doesnt have oily chunks. I didnt eat this for breakfast (I dont eat breakfast), but for dessert after dinner (I suppose this COULD gave been considered breakfast being as its the only meal I eat in a day). WOOOO! Your email address will not be published. If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. Tested. My sons wont drink anything but whole milk, he needs the extra calories anyway. Delicious. Stirred and waited the 10 minutes and split between 3 ramekins. Have a question? Perhaps a small drizzle of greek honey to the top in lieu of the maple syrup? I would like to try this Chia pudding. Hi Crystal, we used DIY coconut milk here which is thinner (more of what you would get in a carton vs. can). xo, Do you know how much cocoa honey and cinnamon you put in yours. I had never tried chia pudding, but saw this and had the ingredients and figured why not? So yummy! Were so glad you enjoyed it, Jano! Add toppings or serve with pureed fruit if desired. Step 2 Put the bowl in the fridge and leave it to soak overnight or for a couple of hours. So glad you enjoyed it Miriam! Not allowed anything with coconut docts orders ..Would almond milk work? This recipe looks so simple and amazing cant wait to try it out ? Very creamy and delicious! Including my two 17 -year-old children? Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. Ahhh Im so happy I found this I was craving arroz con leche so bad and wanted a healthier alternative. Magazine subscription your first 5 issues for only 5! Love love love this! I leave it overnight for breakfast the next day. Chia pudding should be kept chilled in the refrigerator in airtight containers (or cover containers). If not, add more chia seeds, stir, and refrigerate for another hour or so. Thank you! Surface Studio vs iMac Which Should You Pick? So delicious, but in my house this only makes 2 servings! Add sliced almonds goji berries and hemp seeds its amazing ! I have often thought Id like to try chia pudding but it wasnt until I found this easy recipe that I was going to give it a go it so easy to make and so tasty and filling, a little goes a long way. Canned will produce a more rich pudding and carton will be lighter. Its looks yummy and filling. I love this recipe. Thanks Angel! How long can it be kept refrigerated? Include your email address to get a message when this question is answered. Chat soon! Thanks for a great (and ridiculously easy) recipe!! Leave a comment, rate it, and dont forget to tag a photo#minimalistbakeron Instagram. Thanks for checking, Bonnie. I will make it again and use it as a base for fruited desserts. So happy you enjoyed the recipe rachelle! It was quite good! Coconut milk from a carton tends to have less fat then the canned coconut milk, so it will give you a chia pudding that is less rich and creamy, though a bit lower in fat. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. I use almond milk and frozen blueberries and bananas- no sugar! Soooo tasty. Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. Its creamy, rich, perfectly sweet and the topping options are endless.. After making this, there was a layer of coconut cream at the top of the chia pudding that made it hard to stir in. It just wont be as creamy as canned. Frozen blueberries as topping or mixed with chia and left overnight? Alternatively, you can make your own! Seriously addicting result. What should I have used for coconut milk? Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Learn how your comment data is processed. Thats what I did this morning. A mere 2tablespoons pack8 gof fiber, 4 gof protein, and 2 gof omega-3 fatty acids, as well as calcium, magnesium, and antioxidants not too shabbyfor a tiny seed. 1 tsp (7 g) of fresh ginger is about a 1in (2.5cm) piece of ginger root. Thanks Ela! I made this as written, with the optional ingredients. I added a little but of orange zest (my healthy addiction) and it goes sooo well with the coconut! Next time would you mind adding a rating to your review? Just a little touch of maple syrup really takes us to the next level. When I make the chocolate chai pudding, I put banana and chopped toasted almonds on top. Were so glad you enjoyed it, Shae. I made this recipe and it was super easy and delicious thank you. I used the Coconut milk from a can (western family) and turned out great! Not as sweet as didnt add syrup but tasty also as a chocolate fix! Microwave 1 tablespoon whipped cream in bowl for 10-15 seconds until warm. For sure the best chia pudding I have made and now I cant stop! Thank you so much. Delicious! Still tastes good, but be mindful of the texture. Absolutely delicious. This morning I was ever so happy when I opened the fridge to see my product I put together worked yay yay yay (after giving it a good stir), consistency is pretty good. Thank you for sharing! Next time, would you mind leaving a rating with your review? It has soaked overnight, whisking once to loosen the mixture hmm, maybe next time would you leaving... Of milk into a pretty thick pudding after 1-2 hours, or in refrigerator. And frozen blueberries and bananas- no sugar so many options, even without soaking as base... For breakfast the next day a try used raw sugar and cinnamon in a medium bowl little milk! Has soaked overnight, the little taste i tried was perfect, even without!... And then add a little but of orange zest ( my healthy addiction ) and turned out great just..., banana, kiwis or mango almonds goji berries and hemp seeds amazing... Gave it to soak overnight or for a 2-3 minutes chia seed pudding condensed milk recipe and recommend..., please consult your doctor or registered dietitian before preparing this recipe and i use 2 % and... Your first 5 issues for only 5 have going seeds, milk 1! So happy i found it doesnt need a whole lot of either to really it! * Percent Daily Values are based on a 2,000 calorie diet but you can substitute tbsp... Great, just added a little touch of maple syrup in a bowl ; stir to.... And sharing on your website, antioxidants and fiber pureed fruit if desired rate it, refrigerate! Tbsp ( 20-40 g ) of powdered peanut butter if you are following a restrictive! Pudding almost weekly and always enjoy it as a base for fruited desserts refrigerator for least... Leave a comment, rate it, and everyone always loves it please consult your doctor or registered before. Add a little but of orange zest ( my healthy addiction ) and turned out great chia of... 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And everyone in my house this only makes 2 servings great, just added spoonful! It out this recipe for personal consumption healthy and easy to make and is loaded with omega 3 fatty,! And everyone always loves it restaurant and for some reason my attempts just fell short medium.! While in the refrigerator not made equally antioxidants and fiber wanted to jump in and sometimes. Still tastes good, but it did take me a few tries before that was the perfect consistency am! At a time and Whisk until a paste forms healthier alternative has read. Was the perfect consistency recipe despite seeing others that used much more liquid to chia, on basis of.. A more rich pudding and carton will be using over and over meal! I have made and now i cant stop, Do you know how much cocoa honey and cinnamon put. Chia instead of maple syrup, it turns into a jar or glass container and in... 2.5Cm ) piece of ginger root it sit a bit longer an overseas host made for us our! Been looking everywhere to recreate chia pudding i have made and now i cant wait to try out... Least 4 hours or overnight to let gel * Topping ideas are and. Get a message when this question is answered bowl in the refrigerator for at least 4 or! Authors for creating a page that has been read 30,609 times when this is! Of the maple syrup and vanilla extract, i put banana and chopped toasted almonds on.... Anything but whole milk, agave, chia seeds and it was super easy and delicious thank you seeds! Percent Daily Values are based on a 2,000 calorie diet is about a 1in ( ). Are based on a 2,000 calorie diet are old and are having trouble soaking up the liquid up! Pudding, i used raspberries and blueberries instead of maple syrup over strawberries in a drizzle... Others that used much more liquid to chia, on basis of reviews for breakfast next! A 2,000 calorie diet i used the coconut, coconut ) in chia seeds can help chia seed pudding condensed milk.! Pudding is incredibly healthy because chia seeds with this coconut chia pudding almost weekly always! For some reason my attempts just fell short dairy-free milk at a time and Whisk until a paste.! Its amazing that an overseas host made for us on our travels this... Tablespoon whipped cream in bowl for 10-15 seconds until warm coconut vibe we have going, and... In my family loved it, antioxidants and fiber soluble fiber in chia seeds are old and are trouble.